The Ovulation Calendar helps you determine your fertile days of the month, so you can either achieve or avoid pregnancy. The calendar is based on the date of your last period, the average Period Length and the Luteal Phase. With this information a chart is generated for each month, including details such as the next period date, the best days to conceive a boy or a girl, your ovulation day and when you should abstain to avoid a pregnancy.
*** MAIN FEATURES ***
- Saves up to 5 different menses types.
- Predicts fertile and low fertile days of the month.
- Predicts future ovulation and periods.
- Saves Basal Body Temperature measurements.
- Saves symptoms related to the menstrual period.
- Able to add special notes to every day.
- Charts the BBT temperatures entered for better determination of the ovulation day.
- Highly customizable.

The Ovulation Calendar Express helps you determine your fertile days of the month, so you can either achieve or avoid pregnancy. The calendar is based on the date of your last period, the average Period Length and the Luteal Phase. With this information a calendar is created for each month, including details such as the next period date, the best days to conceive a boy or a girl, your ovulation day and when you should abstain from intimate relations to avoid pregnancy.
IMPORTANT:
If you need to save your whole calendar history, your irregular periods, keep track of your BBT, weight, mood, etc, check out our Ovulation Calendar for Mac which gives you a very rich feature set.

MynaTime is a new way to exercise. Use your Mac as a workout assistant to guide your workout with Alex, the voice of Mac OS X.
It’s easy and fun to create your own workouts, or modify the many workouts in the MynaTime library.
Write your workout as plain text. Then Alex talks you through each exercise and keeps track of time, while you listen to your favorite music in iTunes.
MynaTime exports audio of your workout so you can take it to the gym on your iPod or iPhone.
Your workout can contain your exercises, in any order. Your weights, your repps, your recovery times. Your yoga positions. Your training intervals. Your heart rates. Even your therapy exercises.
MynaTime also records movies while you exercise, and logs your workouts into iCal.
Get MynaTime. Have Your Workout. Your Way.

- Live Search with Fuzzy Logic
HealthNut comes with thousands of built-in food items (it uses the official USDA SR23 food database which contains close to 8,000 food items and beverages), each with predefined nutrients and energy values. Browsing this huge database is as easy as opening the HealthNut bar and typing a few characters.
- Meals
HealthNut lets you organize and filter your food intake into six categories: Breakfast, AM Snack, Lunch, PM Snack, Dinner and Other.
- Workout
Whenever you work out, add the exercises you performed to HealthNut (for instance, 500 calories in the treadmill) and it will automatically subtract the calories you burned at the gym from your daily total.
- Shortcuts
Define global shortcuts to access the Search bar or your Diet Journal anytime.
- Goals
Setting goals within HealthNut is key to keeping you motivated and on track. HealthNut's tolerance thresholds allow for flexible dieting - the fastest way to an improved lifestyle.
- Diet History
HealthNut remembers everything you've eaten and every workout. It lets you review diet and workout changes by jumping days - or years - back.
- Nutrients
Interested in protein/carbs/fat breakdown as well as calorie monitoring? HealthNut calculates those percentages for you.
- Merge
Easily combine various foods to create new items. No need to get that calculator from your drawer and figure out new nutrient and calorie values, HealthNut has you covered. Mix-n-match, enjoy!
- Visual Feedback
How are you doing? Instant visual feedback informs you. HealthNut can also display a summary popup with nutrient breakdown.
- Nutritional Facts
The built-in food database isn't enough for you? Read that food label and add it to HealthNut. The same applies to workouts.
*** Coming in the next version (pending Apple approval) ***
- Added monounsaturated fat tracking
- Added polyunsaturated fat tracking
- Added saturated fat tracking
- Added sugar tracking
- Added water tracking
- Added cholesterol tracking
- Added fiber tracking
- User interface overhaul

Diabetes Pilot is the premier tool for managing diabetes on your Mac. Developed by professionals, backed by an established company, and designed and supported by people with diabetes who use the software themselves - it's fast, flexible, complete, and easy to use. Here is the diabetes software that Mac owners have been looking for!
Diabetes Pilot for Mac was built from the ground up for the Mac. It allows you to track all of your diabetes-related data on your Mac and is designed for all people with diabetes - whether you use insulin, other medications, or just diet and exercise, Diabetes Pilot can help you organize and analyze your information.
Best of all, Diabetes Pilot for Mac works together with the Diabetes Pilot iPhone/iPod app! Use your iPhone to track your information when you're out, then sync your data to your Mac to back it up, edit and analyze it, and easily create beautiful, doctor-friendly reports for printing or emailing. (iOS apps sold separately through the iTunes store).
- Records glucose (mg/dL or mmol/L), medications, meals, exercise, blood pressure, weight, and notes about test results or any other information that's of interest to you.
- Includes an integrated food database with reference information on thousands of foods. Tracks carbohydrates, calories, fat, protein, fiber, sodium, cholesterol and other nutrients.
- Provides a wide variety of reports that allows you to study, analyze, and communicate your data. Print reports for your doctor and save them for your records or emailing.
- Synchronizes record data and foods with our iPhone/iPod software (sold separately) for tracking your data while you're on the go. Use your iOS device while you're out, then sync to your Mac for further analysis, editing, and backup. Your data is kept under your control, on your own devices, for reliability and privacy.
- Helps you find trends in your blood sugars. Estimates your HbA1C.
- Categorizes records using any system that you'd like. Use these categories to focus on particular situations, times of day, or other patterns that are of interest to you. Create reports to study the trends in your glucose readings within each particular category.
- Exports your data in a standard file format (CSV) for use in spreadsheets and other software.
Diabetes Pilot is supported by a solid company that's been making diabetes software for many years. Contact us anytime - you'll get a prompt and knowledgeable response.
For more information and a free trial, visit our website at www.DiabetesPilot.com

iBloodTracker allows to track your arterial blood pressure, heart rate, pulse, weight, glucose level and much more.
*** MORE COLUMNS CAN BE ADDED IN THE PREFERENCES WINDOW ***
You may browse your measurements using filters, print your records (useful to show them to doctor). And of course, there is a big chart with all the readings.
iBloodTracker is a Mac-way to be healthy!

デイリーアブワークアウトは、男性も女性の方も、毎日たったの5分で鍛え抜かれた腹筋になります。
優秀なトレーナーが開発したこのプログラムによって、腹部の全ての筋肉を効果的に鍛えることが出来ます。
1日たったの5分で腹筋を鍛えることによって身体全部を強くすることが出来ます。
非常に解りやすい動画を見ながら時間どおり5分間エクササイズすることが出来ます。
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