Yoga for Insomnia

Seller Saagara LLC Category Health & Fitness
App Size 19.8 MB Requirements OS X 10.6.6 or later
Version 1.0 (Apr 23, 2012)
Languages

Recommend
Ratings

66% (This index is irrelevant to performance)

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Detail

“Yoga for Insomnia” provides a structured series of yoga poses which aim to reduce insomnia. If you’re an insomniac who can’t sleep despite trying various treatments, this simple app is worth trying. By combining stress reduction techniques used in meditation, and the effects of consistent exercise, “Yoga for Insomnia” aims to improve sleep patterns and sleep quality.
Insomnia is a chronic sleeplessness which over one half of adults experience at one point in their lifetime. This comes as no surprise considering the high stress lifestyle which has become prevalent today. The exercises in “Yoga for Insomnia” have been traditionally recommended for sleep disorders because of their ability to calm and tranquilize the mind. By using this app, you will increase your mind’s ability to calm itself, helping to overcome insomnia.
“Yoga for Insomnia” draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods.

Current Price: $2.99 (2012/08/12)

Price Change (up to 2012/08/12)

250円 (2012/05/10〜)
0円 (2012/05/06〜)
250円 (2012/04/24〜)

Infromation Related to this App

5 May 2012 ... Yoga for Insomnia Shows yoga exercises that aim to improve your sleeping.

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25 Jul 2012 ... Mobile |; Games |; Mac |; Wallpapers |; Wap |; iPad Apps. search. Current Device: Unknown: Click here to select your device. You are here: Mobile > Applications > Food & Health > ...

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